The Freese-Notis forecast and weather information for Atlantic.
Podcast: Play in new window | Download (1.1MB)
Subscribe: RSS
The 7:18-a.m. Sportscast, with Ric Hanson.
Podcast: Play in new window | Download (5.5MB)
Subscribe: RSS
Podcasts, Family Fun in the Kitchen
Lavon and Miss NiNi are joined by Nancy Gibson on the program to talk about some recipes working with kids in the kitchen including one on chicken enchiladas.
CHICKEN ENCHILADAS—Nancy Gibson
Ingredients:
2 c. cooked chicken, diced
2, 10-1/2-oz. cans cream of chicken soup, divided
16 oz. shredded cheese, divided
1, 10-oz.can Rotel tomatoes
2 c. sour cream, divided
¾ of a medium-size onion, diced
¾ c. milk
20-24 flour tortillas
Paprika
Method:
Preheat oven to 350 degrees Fahrenheit. In a medium-size bowl, mix chicken with 1 can of soup, 8 oz.
cheese, 8 oz. sour cream, tomatoes, and onions. Place 1/3 c. of mixture on each flour tortilla until all
mixture is used. Roll up each filled tortilla and place into greased 9 x 13-inch baking pan. In a separate
bowl, combine remaining ingredients. Thin with milk. Pour over enchiladas and sprinkle with paprika.
Bake for 45 minutes. Makes 20-24 enchiladas.
Podcast: Play in new window | Download (5.4MB)
Subscribe: RSS
The National Weather Service forecast for Atlantic and the KJAN listening area, and weather information for Atlantic.
Podcast: Play in new window | Download (1,001.3KB)
Subscribe: RSS
Lavon Eblen speaks about green stuff (food, especially asparagus and spinach).
Podcast: Play in new window | Download (4.1MB)
Subscribe: RSS