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<item>
	<title>Heartbeat Today 6-29-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-29-2026/</link>
	<pubDate>Mon, 29 Jun 2026 12:53:13 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">f10afb10-5cfb-5a02-83f4-f9e36a17a77d</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Brian Ortner of AAA about Independence Day travel.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Brian Ortner of AAA about Independence Day travel.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Brian Ortner of AAA about Independence Day travel.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/572086/heartbeat-today-6-29-2026.mp3" length="29322054" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Brian Ortner of AAA about Independence Day travel.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-29-2026</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:13</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-26-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-26-2026/</link>
	<pubDate>Fri, 26 Jun 2026 12:51:04 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">https://www.kjan.com/?post_type=podcast&#038;p=571933</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Colleen Babe about the 2026 Freedom Festival Burger Battle on July 4th in Atlantic.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Colleen Babe about the 2026 Freedom Festival Burger Battle on July 4th in Atlantic.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Colleen Babe about the 2026 Freedom Festival Burger Battle on July 4th in Atlantic.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571933/heartbeat-today-6-26-2026.wav" length="96695536" type="audio/wav"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Colleen Babe about the 2026 Freedom Festival Burger Battle on July 4th in Atlantic.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-26-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:08</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-25-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-25-2026/</link>
	<pubDate>Thu, 25 Jun 2026 13:20:47 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">959a3f09-091a-5da0-b020-2280114f5cb8</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Christina Bateman about the latest with the Vision Atlantic Project.  An open house for people to see the tiny home rentals will be held on July 9 from 4:00 pm - 6:00 pm.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Christina Bateman about the latest with the Vision Atlantic Project.  An open house for people to see the tiny home rentals will be held on July 9 from 4:00 pm - 6:00 pm.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Christina Bateman about the latest with the Vision Atlantic Project.  An open house for people to see the tiny home rentals will be held on July 9 from 4:00 pm - 6:00 pm.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571838/heartbeat-today-6-25-2026.mp3" length="27892634" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Christina Bateman about the latest with the Vision Atlantic Project.  An open house for people to see the tiny home rentals will be held on July 9 from 4:00 pm - 6:00 pm.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-25-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:37</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-24-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-24-2026/</link>
	<pubDate>Wed, 24 Jun 2026 12:56:54 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">8b03960e-eec8-513e-b1ee-ec86d369d309</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Red Oak Chamber and Industry Director Elaine Carlson about Junction Days Thursday, June 25 - Sunday, June 28.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Red Oak Chamber and Industry Director Elaine Carlson about Junction Days Thursday, June 25 - Sunday, June 28.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Red Oak Chamber and Industry Director Elaine Carlson about Junction Days Thursday, June 25 - Sunday, June 28.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571700/heartbeat-today-6-24-2026.mp3" length="43137695" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Red Oak Chamber and Industry Director Elaine Carlson about Junction Days Thursday, June 25 - Sunday, June 28.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-24-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:58</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-23-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-23-2026/</link>
	<pubDate>Tue, 23 Jun 2026 12:53:25 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">b2b3c20b-a454-5f87-af81-10512f81a881</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Kristen Brooks about the Thrive Iowa launch event for Cass County today, June 23 at 10:00 am at the Bluebird Hill event center east of Atlantic.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Kristen Brooks about the Thrive Iowa launch event for Cass County today, June 23 at 10:00 am at the Bluebird Hill event center east of Atlantic.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Kristen Brooks about the Thrive Iowa launch event for Cass County today, June 23 at 10:00 am at the Bluebird Hill event center east of Atlantic.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571601/heartbeat-today-6-23-2026.mp3" length="28156993" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Kristen Brooks about the Thrive Iowa launch event for Cass County today, June 23 at 10:00 am at the Bluebird Hill event center east of Atlantic.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-23-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:44</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-22-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-22-2026/</link>
	<pubDate>Mon, 22 Jun 2026 12:50:33 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">ca9591db-a2a2-5284-97a0-a64b77a9e20d</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Griswold American Legion Auxiliary Post 508 President Kristi Scism about the "Be the One" training, a mission to end veteran suicide on Tuesday, June 23 at 6:00 pm at the Griswold Legion Building.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Griswold American Legion Auxiliary Post 508 President Kristi Scism about the Be the One training, a mission to end veteran suicide on Tuesday, June 23 at 6:00 pm at the Griswold Legion Building.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Griswold American Legion Auxiliary Post 508 President Kristi Scism about the "Be the One" training, a mission to end veteran suicide on Tuesday, June 23 at 6:00 pm at the Griswold Legion Building.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571477/heartbeat-today-6-22-2026.mp3" length="30398299" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Griswold American Legion Auxiliary Post 508 President Kristi Scism about the "Be the One" training, a mission to end veteran suicide on Tuesday, June 23 at 6:00 pm at the Griswold Legion Building.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-22-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:40</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-19-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-19-2026/</link>
	<pubDate>Fri, 19 Jun 2026 12:48:47 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">a2f19c54-f511-5056-b2a9-3bddfba83054</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Aaron Saeugling about the Armstrong Research and Demonstration Farm Summer Field Day coming up on June 25.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Aaron Saeugling about the Armstrong Research and Demonstration Farm Summer Field Day coming up on June 25.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Aaron Saeugling about the Armstrong Research and Demonstration Farm Summer Field Day coming up on June 25.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571335/heartbeat-today-6-19-2026.mp3" length="26616813" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Aaron Saeugling about the Armstrong Research and Demonstration Farm Summer Field Day coming up on June 25.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-19-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:05</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-18-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-18-2026/</link>
	<pubDate>Thu, 18 Jun 2026 12:51:48 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">b893b438-eb8c-5a36-ab4c-7a0067ce5610</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cindy Grubbs about the Chuckwagon Days celebration June 19-20 in Adair.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Cindy Grubbs about the Chuckwagon Days celebration June 19-20 in Adair.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cindy Grubbs about the Chuckwagon Days celebration June 19-20 in Adair.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571173/heartbeat-today-6-18-2026.mp3" length="24562544" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Cindy Grubbs about the Chuckwagon Days celebration June 19-20 in Adair.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-18-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:14</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-17-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-17-2026/</link>
	<pubDate>Wed, 17 Jun 2026 12:52:54 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">7239530a-b4cf-588d-a514-fe14209f6547</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Atlantic Mayor Rob Clausen about the city-wide clean-up event June 22-26.  Dumpsters will be located at McDermott Roofing (811 Sunnyside Lane), Courthouse annex (601 Walnut Street) and the former Pines Steakhouse (1500 E. 7th Street).</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Atlantic Mayor Rob Clausen about the city-wide clean-up event June 22-26.  Dumpsters will be located at McDermott Roofing (811 Sunnyside Lane), Courthouse annex (601 Walnut Street) and the former Pines Steakhouse (1500 E. 7th Street]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Atlantic Mayor Rob Clausen about the city-wide clean-up event June 22-26.  Dumpsters will be located at McDermott Roofing (811 Sunnyside Lane), Courthouse annex (601 Walnut Street) and the former Pines Steakhouse (1500 E. 7th Street).</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/571057/heartbeat-today-6-17-2026.mp3" length="23848879" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Atlantic Mayor Rob Clausen about the city-wide clean-up event June 22-26.  Dumpsters will be located at McDermott Roofing (811 Sunnyside Lane), Courthouse annex (601 Walnut Street) and the former Pines Steakhouse (1500 E. 7th Street).]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-17-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:56</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-16-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-16-2026/</link>
	<pubDate>Tue, 16 Jun 2026 12:51:25 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">04922157-3ab2-56f4-afab-1670723db0af</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Iowa Barn Foundation Board Member Wayne Frost about the Iowa Barn Tour June 27-28, 2026 featuring 21 historic barns, 2 corn cribs, an 1985 Victorian carriage house, a rare hay silo and two museums in Jefferson County.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Iowa Barn Foundation Board Member Wayne Frost about the Iowa Barn Tour June 27-28, 2026 featuring 21 historic barns, 2 corn cribs, an 1985 Victorian carriage house, a rare hay silo and two museums in Jefferson County.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Iowa Barn Foundation Board Member Wayne Frost about the Iowa Barn Tour June 27-28, 2026 featuring 21 historic barns, 2 corn cribs, an 1985 Victorian carriage house, a rare hay silo and two museums in Jefferson County.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/570923/heartbeat-today-6-16-2026.mp3" length="30676242" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Iowa Barn Foundation Board Member Wayne Frost about the Iowa Barn Tour June 27-28, 2026 featuring 21 historic barns, 2 corn cribs, an 1985 Victorian carriage house, a rare hay silo and two museums in Jefferson County.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 6-16-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:47</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-15-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-15-2026/</link>
	<pubDate>Mon, 15 Jun 2026 12:56:05 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">9a9b782b-0bd2-56f2-919f-e4ae29cb2041</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Chris Parks about the Cass County Relay for Life event on June 28 at Schildberg Recreation Area.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Chris Parks about the Cass County Relay for Life event on June 28 at Schildberg Recreation Area.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570819/heartbeat-today-6-15-2026.mp3" length="29306381" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
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		<title>Heartbeat Today 6-15-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:13</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-12-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-12-2026/</link>
	<pubDate>Fri, 12 Jun 2026 12:49:10 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">056f0ff1-5fa7-5848-a24a-0572eee25d5a</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Audubon County Economic Development and Tourism Director Sara Slater about the Audubon Flight Breakfast Sunday, June 14 from 8:00 am - 11:30 am at the Audubon County Airport.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Audubon County Economic Development and Tourism Director Sara Slater about the Audubon Flight Breakfast Sunday, June 14 from 8:00 am - 11:30 am at the Audubon County Airport.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570603/heartbeat-today-6-12-2026.mp3" length="21803182" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-12-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:05</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-11-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-11-2026/</link>
	<pubDate>Thu, 11 Jun 2026 12:50:58 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">9d4141a7-0089-5792-b796-823a486be6ab</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Christina Bateman about the latest on the Vision Atlantic Project.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Christina Bateman about the latest on the Vision Atlantic Project.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570486/heartbeat-today-6-11-2026.mp3" length="28805875" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-11-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:00</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-10-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-10-2026/</link>
	<pubDate>Wed, 10 Jun 2026 12:52:16 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">5cf4770e-7e75-5d43-ba87-20386af27ba5</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Julia Schrader about the Lewis Days Celebration coming up on Saturday, June 13.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Julia Schrader about the Lewis Days Celebration coming up on Saturday, June 13.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570347/heartbeat-today-6-10-2026.mp3" length="29396242" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-10-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:15</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-9-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-9-2026/</link>
	<pubDate>Tue, 09 Jun 2026 13:42:25 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">a9d056fb-8c9a-516a-8cae-d497c7ac88aa</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Dr. Hunter Plughaupt and Carter Anderson about the Breaking Par, Men's Health golf outing on June 28.  For more information visit: <a href="https://www.casshealth.org/breakingpar/">https://www.casshealth.org/breakingpar/</a></p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Dr. Hunter Plughaupt and Carter Anderson about the Breaking Par, Mens Health golf outing on June 28.  For more information visit: https://www.casshealth.org/breakingpar/]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570208/heartbeat-today-6-9-2026.mp3" length="26118397" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-9-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:53</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-8-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-8-2026/</link>
	<pubDate>Mon, 08 Jun 2026 12:56:04 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">7b723d5e-5064-5c60-93bb-e72780d184a3</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Atlantic Public Library Director Michelle Anderson about summer programs.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Atlantic Public Library Director Michelle Anderson about summer programs.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/570093/heartbeat-today-6-8-2026.mp3" length="26609499" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-8-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:05</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-5-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-5-2026/</link>
	<pubDate>Fri, 05 Jun 2026 13:21:07 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">aad3eefc-4636-5871-a871-71c0ee247c04</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cass County Community Wellness Coordinator Grace McAfee about the community meeting to discuss "How Do We Redefine Senior Centers in Rural Iowa."  That gathering will be held on Monday, June 8, 2026 at 12:00 pm at the Cass County Community Center, 805 West 10th St in Atlantic.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Cass County Community Wellness Coordinator Grace McAfee about the community meeting to discuss How Do We Redefine Senior Centers in Rural Iowa.  That gathering will be held on Monday, June 8, 2026 at 12:00 pm at the Cass County Comm]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/569920/heartbeat-today-6-5-2026.mp3" length="25397417" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-5-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:35</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-4-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-4-2026/</link>
	<pubDate>Thu, 04 Jun 2026 13:04:18 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">bb7b57cc-c060-5e5f-b72f-8e2daf41e593</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Lake Anita State Park Manager Josh Peach about Free Fishing Weekend June 5-7, 2026.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Lake Anita State Park Manager Josh Peach about Free Fishing Weekend June 5-7, 2026.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/569799/heartbeat-today-6-4-2026.mp3" length="25566691" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-4-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:39</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-2-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-2-2026/</link>
	<pubDate>Wed, 03 Jun 2026 13:00:28 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">ff241694-5fda-5ace-91b0-6b266bde1523</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Ciara Hoegh and Jo Molina about the opening night for Produce in the Park.  Stop by the Atlantic City Park each Thursday from 4:30 pm to 6:30 pm for music, food, kid's games and lots of vendors featuring produce, meats, farm fresh eggs, honey baked goods and crafts.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Ciara Hoegh and Jo Molina about the opening night for Produce in the Park.  Stop by the Atlantic City Park each Thursday from 4:30 pm to 6:30 pm for music, food, kids games and lots of vendors featuring produce, meats, farm fresh eg]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/569696/heartbeat-today-6-2-2026.mp3" length="27221809" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-2-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:21</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 6-1-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-6-1-2026/</link>
	<pubDate>Mon, 01 Jun 2026 13:01:13 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">1affc60d-8b08-517a-836e-cb76c519ee90</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Julie Murren, the director of "Legally Blonde, the Musical," at the Wilson Performing Arts Center in Red Oak.  They have six shows over the next two weekends.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Julie Murren, the director of Legally Blonde, the Musical, at the Wilson Performing Arts Center in Red Oak.  They have six shows over the next two weekends.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/569698/heartbeat-today-6-1-2026.mp3" length="34974952" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg</url>
		<title>Heartbeat Today 6-1-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:34</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
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