The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson
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Lavon Eblen talks about travel information.
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More area and State news from KJAN News Director Ric Hanson.
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Jim Field speaks with Katie Marshall from the Red Cross about the need for blood donations.
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The 7:20-a.m. Sportscast w/Chris Parks.
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The area’s top news at 7:05-a.m., w/KJAN News Director Ric Hanson
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Interviews with Atlantic Girls Basketball Coach Kelly Juhl, Boys Basketball Coach Alan Jenkins, Wrestling Coach Tim Duff, and Swimming Coach Dean Junker.
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Podcasts, Family Fun in the Kitchen
Lavon and Miss NiNi talk more about using slow cookers.
ALMOST PRIME RIB
This recipe is from the 125th Anniversary Cookbook of St. Paul’s Lutheran Church in Atlantic. It was passed along by Colleen Lange. I have used it numerous times. It is easy and yummy. I use a boneless rump roast but any less expensive (than prime rib) roast will work.
1 (2 to 5 lb.) beef roast
1 pkg. au jus mix
1 pkg. Italian dressing mix
1 can beef broth
1/2 can water
Put beef roast into crock-pot. Combine other ingredients and pour over meat. Cook on low for 8 to 10 hours. Slice and pour juice over pieces to serve.
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