The 7:20-a.m. Sportscast w/Jim Field.

Podcast: Play in new window | Download (6.8MB)

Subscribe: RSS

The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson

Podcast: Play in new window | Download (3.9MB)

Subscribe: RSS

More area and State news from KJAN News Director Ric Hanson.

Podcast: Play in new window | Download (7.1MB)

Subscribe: RSS

The 7:20-a.m. Sportscast w/Ric Hanson.

Podcast: Play in new window | Download (6.5MB)

Subscribe: RSS

The area’s top news at 7:05-a.m., w/KJAN News Director Ric Hanson

Podcast: Play in new window | Download (4.5MB)

Subscribe: RSS

KJAN Sports Director Chris Parks speaks with Atlantic Head Softball Coach Terry Hinzmann and Atlantic Head Baseball Coach Trace Petersen about their respective squads as the regular season winds down.

Podcast: Play in new window | Download (7.7MB)

Subscribe: RSS

Lavon and Miss NiNi talk about Independence Day and share a recipe for Red, White, and (Green) pasta salad.

RED, WHITE, AND GREEN PASTA SALAD

6 oz. rotini or other large pasta, cooked and cooled
3 cups firmly packed broccoli flowerets
1 1/2 cups cauliflower flowerets
1 cup small (cherry or grape) tomatoes
1/2 cup green celery, sliced
2 tablespoons parsley, minced
1/3 cup red pepper, thin shreds
1/2 cup black olives, sliced
6 oz. frozen peas, thawed

Dressing:
Juice from one lemon
1/4 cup tarragon vinegar (cider vinegar may be substituted)
1 clove garlic, chopped
3 tablespoons grated Parmesan cheese
1 1/2 teaspoon dried oregano
1 1/2 teaspoon dried basil
6 tablespoons olive oil
Salt and pepper to taste
Mix vegetables together. Whip dressing ingredients together; pour over veggies. Toss gently.
Refrigerate 4 or more hours. Best served at room temperature.
Yield: 12 servings

Note: This salad has a very mild flavor. You may want to add onions. If you prefer not to make your own dressing, try store bought Italian.

Podcast: Play in new window | Download (7.3MB)

Subscribe: RSS

w/ Chris Parks

Podcast: Play in new window | Download (5.7MB)

Subscribe: RSS

w/ Chris Parks

Podcast: Play in new window | Download (7.2MB)

Subscribe: RSS

Skyscan Forecast  Saturday, July 2, 2016   Richard Garuckas

Today: Mostly cloudy. Showers likely. ESE @ 10-15. High 70.

Tonight: Mostly cloudy. Showers likely. ENE @ 5-10. Low 61.

Sunday: Partly sunny. Slight chance of showers early. ENE @ 10-15. High 74.

Sunday Night: Partly cloudy. Low 60.

Monday: Mix of sun and clouds. High 78.

Tuesday: Mix of sun and clouds. High 86.

Podcast: Play in new window | Download (401.1KB)

Subscribe: RSS