United Group Insurance

KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

 

(Podcast) KJAN 8-a.m. News, 9/17/2016

News, Podcasts

September 17th, 2016 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

Play

Family Fun in the Kitchen 09-17-2016

Podcasts, Family Fun in the Kitchen

September 17th, 2016 by admin

Lavon and Miss NiNi discuss fresh apples and apple juice vs. apple cider.

APPLE CIDER DRESSING
¼ cup frozen (thawed) apple juice concentrate
2 T. chopped fresh parsley or 2 teaspoons parsley flakes
2 T. finely shredded apples
3 T. reduced sour cream
3 T. water
2 T. cider vinegar
1 T. Dijon mustard1/4 teaspoon salt1/8 teaspoon pepper

Combine all ingredients; whisk or shake until well blended.

SALAD SUGGESTION or use your favorite combination
2 cups bite-size pieces romaine lettuce
2 cups bite-size pieces fresh spinach
1 cup bite-size pieces iceberg lettuce
1 medium zucchini, shredded (1 cup)
2 oz chopped fresh mushrooms (1/2 cup)
8 medium radishes, chopped (1/2 cup)
1 small red bell pepper, chopped (1/2 cup)

Combine all; add dressing; toss.

Play

(Podcast) KJAN Morning Sports report, 9/17/2016

Podcasts, Sports

September 17th, 2016 by Ric Hanson

The 7:20-a.m. Sportscast w/Ric Hanson.

Play

(Podcast) KJAN Morning News & funeral report, 9/17/2016

News, Podcasts

September 17th, 2016 by Ric Hanson

The area’s top news at 7:05-a.m., w/KJAN News Director Ric Hanson

Play

Who’s Gonna Win? – Week 4 – 09/16/2016

Podcasts, Trojan Preview/Who’s Gonna Win?

September 16th, 2016 by admin

Chris Parks, Jim Field, Matt Mullenix, and Doug Leonard pick 8 area high school football games for Week 4.

Standings

Jim 16-8
Matt 15-9
Doug 15-9
Chris 13-11

Last Week

Jim 7-1
Doug 6-2
Matt 4-4
Chris 4-4

Play

Trojan Preview – Week 4 – 09/16/2016

Podcasts, Trojan Preview/Who’s Gonna Win?

September 16th, 2016 by admin

Sports Director Chris Parks’ weekly discussion with Atlantic Head Football Coach Mike McDermott.  This week the Trojans travel to Winterset to face the Huskies in a Class 3A District 7 game.

Play

Backyard & Beyond 9-16-2016

Backyard and Beyond, Podcasts

September 16th, 2016 by Jim Field

LaVon Eblen visits with Civil War re-enactor OJ Fargo about a program coming up at the Atlantic Library.

Play

Heartbeat Today 9-16-2016

Heartbeat Today, Podcasts

September 16th, 2016 by Jim Field

Jim Field visits with Andrew Edlin, who stars in the one-man performance of “Churchill” on  October 1st at the Warren Cultural Center’s Norman Lear Theater in Greenfield.

Play

(Podcast) KJAN 8-a.m. News, 9/16/2016

News, Podcasts

September 16th, 2016 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

Play

(Podcast) KJAN Morning Sports report, 9/16/2016

Podcasts, Sports

September 16th, 2016 by Ric Hanson

The 7:20-a.m. Sportscast w/Jim Field.

Play