LaVon Eblen asks CCHS Dietician Emily Krengel, is more expensive food more nutritious?
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LaVon Eblen asks CCHS Dietician Emily Krengel, is more expensive food more nutritious?
Podcast: Play in new window | Download (9.1MB)
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(updated) –Adair County Sheriff Jeff Vandewater had a brief report for the media, today. In it, he mentioned 26-year old Dalton James Cormeny, of Creston, was being held without bond in the Adair County Jail, on an Adair County warrant for Failure to Complete a jail sentence. Two men were cited separately for Driving Under Suspension, and then released. 25-year old Cody Michael Montgomery, of Mapleton and 35-year old William Anthony Harrison, of St. Charles, were the recipients of those citations. Montgomery was released at the scene. Harrison was brought to the Adair County Jail and released on his own recognizance the following day.
Sheriff’s officials in Shelby County today (Tuesday), released their latest arrest report. On Monday, Deputies arrested 31-year-old Leonardo Garcia Cardenas, of Harlan, on a charge of Burglary in the 2nd Degree. Cardenas was taken to the Shelby County Jail, where he was being held on a $10,000 cash/surety bond. Last Saturday, two people were arrested in Shelby County. 48-year-old Kendra Lee Thielen, of Portsmouth, and 41-year-old James Lyle Behrens of Harlan, were arrested on charges of OWI/1st offense. Both were released Sunday morning, each on their own recognizance.
And, on January 9th, 32-year old Luis Jonathan Guajardo, of Lake View, was arrested in Shelby County on charges of OWI 1st, Carrying Weapons, Open Container, No Valid Driver’s License, and Improper use of registration. Guajardo was taken to the Shelby County Jail and later posted a $2,000 Cash Bond.
(From Cyclones.com) AMES, Iowa – Iowa State freshman guard Lindell Wiggington has been named Big 12 Newcomer of the Week after averaging 28.5 points as ISU split a pair of games last week. It is his second honor this season.
Wigginton opened the week with 27 points as ISU lost at Kansas. His 27 points matched the most by a Cyclone freshman against the Jayhawks. He followed that with an even better showing against Baylor, tallying a career-high 30 points. He is just the fourth Cyclone freshman to record a 30-point game in school history.
The Dartmouth, Nova Scotia native hit 9-of-18 three-pointers last week and also made 12-of-15 free throws.
For the season, Wigginton is averaging 16.5 points. His seven 20-point games trails only Marcus Fizer and Curtis Stinson’s eight games for the ISU freshman record.
(From Cyclones.com) AMES, Iowa – Iowa State senior linebacker/quarterback Joel Lanning is one of 21 finalists for the Lombardi Award, announced today by the Lombardi Foundation.
The Lombardi Award, formerly given to defensive linemen of linebackers, is presented to a college football player, regardless of position, based on performance, as well as leadership, character and resiliency.
The list will be trimmed to seven finalists on Jan. 22.
A true three-way player, Lanning had a remarkable senior season, leading the Cyclones into the national rankings for the first time since 2005 and a victory in the AutoZone Liberty Bowl with his uncanny versatility.
The two-time team captain and first-team All-American switched to linebacker prior to the 2017 season after spending his first four years in Ames as a quarterback, perhaps making Lanning one of the best comeback stories in college football history.
He didn’t play a down in his final game as a junior before Campbell convinced him to try linebacker for his senior season, a position he hadn’t played since eighth grade.
His transition was remarkable, leading the Cyclone defense, which ranked 26th nationally in scoring defense (20.9), at the Mike linebacker spot.
Lanning ranked 37th nationally in tackles per game (8.8), registering a team-high four double-digit tackle performances, including a career-high 20 stops vs. Texas. His 20 tackles vs. the Longhorns ranks ninth in school history and ties for fifth among FBS players this season.
Lanning was second on the team in sacks (6.0), third in TFL (11.0) and had a fumble recovery and interception on the season.
Lanning first appeared on the national radar with his incredible “Iron Man” performance at Oklahoma on Oct. 7. With Lanning playing 78 total snaps (57 on defense, 13 on offense, eight on special teams), the Cyclones upset No. 3 Oklahoma (38-31) en route to their first-ever win over a top-five opponent on the road.
Lanning finished the Oklahoma game with eight tackles, a sack, a fumble recovery, 35 rushing yards and 25 passing yards in one of the most memorable performances in school history. He was named Walter Camp National Defensive Player of the Week for his efforts.
A native of Ankeny, Iowa, Lanning’s overall season snap count was astounding (1,001 snaps: 822 on defense, 128 on special teams, 51 on offense).
Lanning, who ranked third on the team in rushing (135) and fourth in passing (47), was utilized by the Cyclone offense in crucial situations throughout the season. He was perfect in “Money” down conversions, going 5-of-5 on third down and 5-of-5 on fourth down conversion rushes.
Lanning will participate in the East-West Shrine Game on Saturday (Jan. 20). Kickoff is at 2 p.m. on the NFL Network.
2017 Lombardi Award Nominees
Saquon Barkley, Penn State
J.T. Barrett, Ohio State
Bradley Chubb, N.C. State
Tyrell Crosby, Oregon
DeShon Elliott, Texas
Minkah Fitzpatrick, Alabama
Shaquem Griffin, UCF
Lamar Jackson, Louisville
Derwin James, Florida State
Joel Lanning, Iowa State
Bryce Love, Stanford
Hercules Mata”afa, Washington State
Baker Mayfield, Oklahoma
Quenton Nelson, Notre Dame
Ed Oliver, Houston
Da’Ron Payne, Alabama
Rashaad Penny, San Diego State
Roquan Smith, Georgia
Vita Vea, Washington
James Washington, Oklahoma State
Christian Wilkins, Clemson
More area and State news from KJAN News Director Ric Hanson.
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A reminder to residents of Lewis: A SWIPCO Town Hall meeting will take place beginning at 7-p.m. In the Lewis Activity Center. The purpose to the meeting is to discuss a $240,000 Community Development Block Grant (CDBG) for the rehabilitation or repair of a limited number of homes, owned by low-to moderate income homeowners. There’s no need for matching funds from the homeowner in order to be eligible. The only stipulation, is that the homeowner(s) must reside in the home, and if they live there for up to five-years, the entire grant is forgivable.
SWIPCO Community Development Director Daniel Lee, says the CDBG is awarded annually by the Iowa Economic Development Authority with funding from the Department Housing and Urban Development. Daniel Lee says it’s not the first time the grant funds have been awarded and used for homes in Lewis. Last year SWIPCO assisted the City of Lewis in completing a CDBG application, which resulted in a $240,000 award that allows for the repair up to six homes, for as much as $25,000 per home. The funds can be used for things such as roofing, siding, energy efficient windows, heating, and so on.
Lewis was selected for the program after a housing survey was conducted by SWIPCO because after a review of properties, it was determined the community fit the criteria that would allow SWIPCO to submit an application for the CDBG funds. Tonight’s meeting is meant to be informational only. Lee says six homes will initially be awarded as projects. SWIPCO will come up with the bid specifications. The homeowner finds a contractor, and once the final inspection is complete after the work is done, SWIPCO will pay the contractor. Lee says bringing any financial information you may have, such as income, etc., will to help their staff determine your eligibility for the program.
The homes will be selected by a Housing Committee in Lewis, comprised of local members, and if there’s money left over, the funds will be used toward the rehabilitation of additional homes. Again, that meeting is tonight at seven o’clock, at the Lewis Activity Center. If you need more information in advance, call Tammy DeBord at 712-243-4196.
In a large saucepan, combine hot dogs, celery, carrot, green pepper, onion and butter. Cook and stir over medium heat until vegetables are tender. Stir in flour and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add cheese; stir until melted. YIELD: 5 servings.
Jim Field visits with SWIPCO Community Development Director Daniel Lee about tonight’s informational meeting at the Lewis Activity Center about the housing community development block grant.
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