United Group Insurance

Getting back in the saddle safely: Tips from the IA DOT & MSF

News

May 11th, 2018 by Ric Hanson

Lots of folks ride motorcycles when they are in their 20s and 30s. Then life happens and schedules, budgets, and lifestyles change to the point that many trade life on two wheels for a vehicle better suited for shuffling family around. As time passes and the kids grow up and incomes stabilize, many of those former 20- and 30-something motorcycle riders who are now 60-something, renew an interest in bikes. National statistics from the Insurance Institute for Highway Safety show that in the early 1980s the proportion of people killed in motorcycle crashes who were 50 and older started to increase, rising from 3 percent of all rider deaths in 1982 to 13 percent in 1997 and 36 percent in 2016. In 2016, 91 percent of motorcyclists killed were male.  

What to do if you’re thinking about riding later in life.

The key to riding safely in the latter stages of life relies on your understanding that things have changed, both in our own physical abilities and in the equipment. Be realistic about your own body. It’s natural that as we age, reaction times are slower and our equilibrium may not be as stable as it used to be, making balancing on a bike more challenging.  Changes in strength and flexibility may influence your ability to handle a 500-pound machine. The first thing I would advise someone to do who wants to renew riding after some time off is to take a rider safety course,” said Kala Shipley, the Iowa Department of Transportation’s motorcycle safety program coordinator. “These courses are designed to help you assess your skills, learn new things, and help you test your riding limits in a more controlled environment.”

There’s always something new to learn. The Motorcycle Safety Foundation offers two levels of courses, the Basic Rider Course and the Advanced Rider Course. In the basic rider course, you’ll receive both classroom and controlled riding experiences. This course level is a great refresher, even if you rode quite a lot in your younger years. Laws have changed and so has the equipment available to motorcyclists. The advanced rider course is just a half-day and will help you hone your riding skills and assess your mental readiness to ride in traffic.

For more information on rider courses – https://iowadot.gov/mvd/motorcycle/motorcycle-rider-education

Backyard & Beyond 5-11-2018

Backyard and Beyond, Podcasts

May 11th, 2018 by Jim Field

LaVon Eblen visits with Steve Livengood about the Ba-Da-Ba-Da-Bing-Bang Rally.

Play

Atlantic has 13 boys, and 3 girls automatic state track qualifiers on Thursday

Sports

May 11th, 2018 by admin

The Atlantic Trojans had a successful night at the State Qualifying Class 3A Track Meet they hosted on Thursday night.  The top two finishers in each event were automatic qualifiers for State Track next week in Des Moines and the next 8 top performances around the state will also qualify for state. Atlantic had 13 boys and 3 girls events finish in the top-two last night in Atlantic to earn their automatic state berth.

Boys events that qualified are: Chase Mullenix and Craig Allen Becker-800M, Craig Allen Becker-1600M, Bradley Dennis and Jalen Petersen-3200M, Gratt Reed-110M Hurdles and 400M Hurdles, 4x200M Relay (Gratt Reed, Zade Niklasen, Tyler Moen, Dillon Sonntag), 4x400M Relay (Zade Niklasen, Tyler Moen, Dillon Sonntag, Chase Mullenix), 4x800M Relay (Craig Allen Becker, Jaxson Eden, Zeke Whetstone, Chase Mullenix), Sprint Medley (Jayden Barnwell, Tyler Moen, Gratt Reed, Zade Niklasen), Distance Medley (Zade Niklasen, Dillon Sonntag, Tyler Moen, Chase Mullenix), Spencer Ray- High Jump.

Girls events that qualified: Taylor McCreedy- 3000M, 4x200M Relay (Taylor Hansen, Alyssa Derby, Jessica Hartwig, Haley Rasmussen), Haley Rasmussen- Long Jump.

Departing students are urged to donate, not dump, as they move out

News

May 11th, 2018 by Ric Hanson

About six-thousand students who’ve been living in University of Iowa dorms are moving out this week and an effort is underway to keep them from filling the dumpsters with perfectly good stuff. Beth MacKenzie, the U-I’s recycling coordinator, says she’s urging students to think of the environment and the less fortunate before they start tossing everything out, from clothes to furniture to food. MacKenzie says, “I’ve been talking to students and there’s some who just don’t want it anymore, some want to take it with them but just don’t have the room, and some are traveling for the summer or they’re moving into a small apartment and they’re having to downsize.”

The 9th annual effort is called “Don’t Dump, Donate,” and last year collected 25-thousand pounds of items from students as they departed the Iowa City campus. “We’re working with Goodwill as well as the Salvation Army and they’re taking household goods,” MacKenzie says. “We’re also working with Johnson County Crisis Center and they’re taking food donations as well as toiletry items and cleaning products.” There’s also a Bike Library taking bicycles students no longer want and yet another program to “recycle” clothes. “Students this year started up a program called the Clothing Closet where they collect business clothing for students in need of clothing for interviews, so we’ll be collecting donations for that,” MacKenzie says, “as well as textbooks and a little bit of food for our student food pantry.”

Donation trucks from the various agencies will be staged through tomorrow (Saturday) at four dorms: Burge, Catlett, Hillcrest and Mayflower. A similar effort is underway at Iowa State University, partnering with Goodwill Industries of Central Iowa, the United Way of Story County and Student Wellness. Also, U-N-I’s Panther Pickup is working with the Society of St. Vincent de Paul, the Salvation Army and Habitat for Humanity to recycle and reuse.

(Radio Iowa)

Class 4A State Qualifying Track Meet at Council Bluffs

Sports

May 11th, 2018 by admin

Girls Team Scores

  1. Dowling Catholic 183
  2. Urbandale 121
  3. CB Abraham Lincoln 109
  4. Sioux City East 101
  5. Lewis Central 79
  6. CB Thomas Jefferson 68
  7. Sioux City North 50
  8. Sioux City West 19

Full Results: 4A SQM at Council Bluffs

Boys Team Scores

  1. Dowling Catholic 196
  2. Urbandale 136
  3. Lewis Central 115
  4. CB Abraham Lincoln 63
  5. Sioux City West 57
  6. CB Thomas Jefferson 57
  7. Sioux City East 50
  8. Sioux City North 50

Full Results: 4A SQM at Council Bluffs

Class 1A State Qualifying Track Meet at Fremont-Mills

Sports

May 11th, 2018 by admin

Girls Team Scores

  1. Fremont-Mills 125
  2. Southwest Valley 69
  3. St. Albert 66
  4. Bedford 64
  5. East Mills 64
  6. Sidney 64
  7. Riverside 63
  8. Griswold 55
  9. Stanton 47
  10. Essex 34
  11. Heartland Christian 30
  12. Lenox 28
  13. South Page 16
  14. Clarinda Academy 4

Full Results: 2018 SQM-Fremont Mills

Boys Team Scores

  1. St. Albert 183
  2. Clarinda Academy 75
  3. Southwest Valley 72
  4. Riverside 69
  5. Fremont-Mills 62
  6. Griswold 60
  7. East Mills 46
  8. Sidney 43
  9. Stanton 40
  10. Bedford 31
  11. Lenox 23
  12. Essex 20
  13. ISD 1

Full Results: 2018 SQM-Fremont Mills

High School Sports Scoreboard Thursday 05/10/2018

Sports

May 11th, 2018 by admin

Girls Golf

See other story for Atlantic at Southeast Polk Tournament

Boys Golf

Denison-Schleswig 167, Harlan 176. Medalist: Jaden Petersen, Denison-Schleswig, 38.

Girls Tennis

Denison-Schleswig 6, CB Abraham Lincoln 3

Girls Soccer

Glenwood 10, Creston 0
Nodaway Valley/WCV/ACGC 7, Greene County 2

Boys Soccer

Lewis Central 3, Kuemper Catholic 0
Sioux City East 4, CB Abraham Lincoln 2
Sioux City North 4, CB Thomas Jefferson 1

Class 1A State Qualifying Track Meet at West Harrison

Sports

May 11th, 2018 by admin

Girls Team Scores

  1. Tri-Center 115
  2. Gehlen Catholic 95
  3. Akron-Westfield 69
  4. Ridge View 68
  5. Lawton-Bronson 62
  6. Boyer Valley 61
  7. West Monona 58
  8. West Harrison 53
  9. Woodbine 49.5
  10. Siouxland Christian 35
  11. Whiting 24
  12. River Valley 20
  13. Westwood 15
  14. Remsen St. Mary’s 9.5

Full Results: 2018 SQM-West Harrison

Boys Team Scores

  1. Gehlen Catholic 100
  2. Woodbine 96
  3. Boyer Valley 90
  4. Lawton-Bronson 88
  5. Ridge View 83
  6. West Monona 82
  7. Akron-Westfield 47
  8. River Valley 33
  9. Tri-Center 30
  10. Remsen St. Mary’s 27
  11. West Harrison 23
  12. Siouxland Christian 20
  13. Westwood 12
  14. Whiting 3

Full Results: 2018 SQM-West Harrison

Former Clarinda resident arrested on felony Burglary & Theft charges

News

May 11th, 2018 by Ric Hanson

Sheriff’s deputies in Page County, Thursday, arrested a man on Burglary and Theft charges. 27-year old Keith James Land, who is formerly of Clarinda, was taken into custody following a brief foot pursuit that began after a search warrant was executed at 3160 Oak Avenue in rural Page County, or about 3 miles east of Braddyville.  Land was arrested on District Court warrants for Felony Burglary in the 3rd Degree and Felony Theft in the 2nd Degree. He was transported to the Page County Jail and held on a $5,000 cash only bond. Additional charges are pending.

Keith James Land

Class 3A State Qualifying Meet at Atlantic

Sports

May 11th, 2018 by admin

Girls Team Scores

  1. Glenwood 173
  2. ADM 121
  3. Denison-Schleswig 115
  4. Creston 98
  5. Atlantic 93
  6. Carroll 62
  7. Harlan 52
  8. Winterset 24

Full Results: Class 3A State Qualifying Meet at Atlantic Girls

Boys Team Scores

  1. Glenwood 160
  2. Atlantic 151
  3. Harlan 128
  4. Winterset 96
  5. ADM 79
  6. Carroll 57
  7. Denison-Schleswig 53
  8. Creston 33.5

Full Results: Class 3A State Qualifying Meet at Atlantic Boys