KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

(Podcast) KJAN Morning News & funeral report, 7/27/2015

News, Podcasts

July 27th, 2015 by Ric Hanson

The 7:06-a.m. report w/KJAN News Director Ric Hanson

Play

(Podcast) Skyscan Weather forecast, 7/27/2015

Podcasts, Weather

July 27th, 2015 by Ric Hanson

The Freese-Notis (podcast) weather forecast for Atlantic & the KJAN listening area, and weather information for Atlantic.

Play

(Podcast) KJAN 8-a.m. News, 7/25/2015

News, Podcasts

July 25th, 2015 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

Play

Family Fun in the Kitchen 07-25-2015

Podcasts, Family Fun in the Kitchen

July 25th, 2015 by Chris Parks

Lavon and Miss NiNi talk about Zucchini
Zucchini BoatsPIZZA ZUCCHINI BOATS
  • 4 zucchini or yellow squash
  • 3/4 pound sausage or ground beef
  • 1 can (14 oz.) diced tomatoes, drained or pizza sauce
  • 1/2 cup shredded mozzarella cheese, divided
Preheat oven to 350 degrees.
Remove stems ends and cut each squash in half lengthwise. Trim a thin strip on bottom if it doesn’t sit flat. Scoop out flesh, leaving a 1/4” shell. Pat dry. Dice flesh that was removed.
In a large skillet, cook meat and diced squash until browned and cooked through. Drain mixture. Add tomatoes or sauce & 1/4 cup mozzarella cheese; mix well.
Fill boats with mixture; place on a rimmed baking sheet.
Bake 20 minutes; remove from oven to sprinkle on remaining cheese. Bake until cheese is melted.
Bake time will vary with size/thickness of squash.
Try wrapping each boat in foil to cook on the grill.
ZUCCHINI PARMESAN CHIPS
  • Cooking spray
  • 2 medium zucchini, about 1 pound
  • 1 tablespoon olive oil
  • 1/4 cup grated Parmesan, about 3/4 ounce
  • 1/4 cup fine dry bread crumbs
  • 1/8 tsp. salt
  • Dash of pepper
Preheat oven to 450 degrees. Coat a baking sheet with cooking spray.
Slice zucchini into 1/4-inch thick rounds; toss with olive oil.
Combine Parmesan, bread crumbs, salt and pepper.
Dip each round into mixture; press coating on both sides.
Place in single layer on baking sheets.
Bake until browned and crisp, 25 to 30 minutes; check progress at 15 minutes.
Play

(Podcast) KJAN Morning Sports report, 7/25/2015

Podcasts, Sports

July 25th, 2015 by Ric Hanson

The 7:20-a.m. Sportscast w/Ric Hanson.

Play

(Podcast) KJAN Morning News & funeral report, 7/25/2015

News, Podcasts

July 25th, 2015 by Ric Hanson

The 7:06-a.m. report w/KJAN News Director Ric Hanson

Play

(Podcast) Skyscan Forecast: Sat. 7/25/15

Podcasts, Weather

July 25th, 2015 by Ric Hanson

The Freese-Notis (podcast) weather forecast for Atlantic & the KJAN listening area, and weather information for Atlantic.

Play

(Podcast) KJAN 8-a.m. News, 7/24/2015

News, Podcasts

July 24th, 2015 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

Play

(Podcast) Heartbeat Today, Fri., July 24 2015

Heartbeat Today, Podcasts

July 24th, 2015 by Ric Hanson

Jim Field speaks with the young people who were awarded Royalty status at the 2015 Cass County Fair, Thursday evening.

(Left to right) Blake Miller,Emily McDermott, Alyssa Dean, Tyler Steele (Jim Field Photo)

(Left to right) Blake Miller,Emily McDermott, Alyssa Dean, Tyler Steele (Jim Field Photo)

Play

(Podcast) KJAN Morning Sports report, 7/24/2015

Podcasts, Sports

July 24th, 2015 by Ric Hanson

The 7:20-a.m. Sportscast w/Jim Field.

Play