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KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

 

Family Fun in the Kitchen 06-20-2015

Podcasts, Family Fun in the Kitchen

June 20th, 2015 by admin

Lavon and Miss NiNi talk about making popsicles, cool treats for summertime.

CHOCO-STRAWB MINI POPSICLES

Ingredients:

  • 1 -1/4 t. cocoa powder
  • 2 T. chocolate spread (Nutella, Hershey’s chocolate spread, Biscoff Cookie Spread)
  • 1 c. milk (any type of milk you PREFER—I used whole dairy milk because I wanted a creamier
  • texture.)
  • 4 medium size fresh strawberries, thinly sliced (may substitute whole frozen strawberries)

Method:

In a blender, blend cocoa powder, chocolate spread and milk. Line sides of popsicle molds or 5-oz. paper cups with thinly sliced strawberries. Slowly pour chocolate mixture into molds, tryingto avoid strawberry slices from moving. Place in freezer until slushy. Insert popsicle stick orsturdy plastic straw that has been cut to desired handle length into slushy mixture. If stick/straw tends to lean in the mixture, straighten it and recheck in about 15 minutes. May need to keep rechecking until mixture is solid enough to hold stick/straw vertically. Freeze until solid, at least 4 hours before releasing from molds and serving. To unmold, I removed popsicles in cups from freezer about 10 minutes before unmolding, allowing the popsicles to still be firm but easy to withdraw from the paper cup. Makes 4 small popsicles.

NOTE from Miss NiNi: These popsicles are so refreshing! Fresh strawberries are abundant right now and were my fruit of choice. However, other fresh or whole frozen fruits can be added for a different taste. Word of caution: Might want to keep the paper cup close by once the popsicle has been removed as it’s great for catching drips—especially if little ones are enjoying these treats!

Popsicle 1 Popsicle 2 Popsicle 3 Popsicle 4

Other fruit flavor combinations:

CANTALOUPE POPSicles

  • ½ heaping c. ripe cantaloupe, chopped into small chunks
  • ½ c. milk

Blend ingredients together; pour into molds or small paper cups; freeze at least 4 hours, inserting stick into mixture when slushy in order to hold stick vertically.

BLUEBERRY CHIA POPSicles

  • 1 c. fresh blueberries
  • ½ banana
  • 1 T. Chia seeds
  • ¾ c. milk

Blend ingredients together; pour into popsicle molds or small paper cups; freeze for at least 4 hours, inserting stick into mixture when slushy in order to hold stick vertically.

Miss NiNi

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7AM Sportscast 06-20-2015

Podcasts, Sports

June 20th, 2015 by admin

w/ Chris Parks

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7AM Newscast 06-20-2015

News, Podcasts

June 20th, 2015 by admin

w/ Chris Parks

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Skyscan Forecast 06-20-2015

Podcasts, Weather

June 20th, 2015 by admin

Skyscan Forecast    Saturday, June 20, 2015    Chris Parks

Today: Isolated showers and thunderstorms after 7am. Partly sunny, with a high near 89. Breezy, with a south wind 10 to 20 mph becoming west southwest in the afternoon. Winds could gust as high as 25 mph.
Tonight: A slight chance of showers and thunderstorms before 8pm. Partly cloudy, with a low around 65. Northwest wind 5 to 10 mph becoming light north northwest after midnight.
Sunday: Mostly sunny, with a high near 85. Calm wind becoming south southeast 5 to 10 mph in the morning.
Sunday Night: A moderate chance of showers and thunderstorms. Partly cloudy, with a low around 70. Southeast wind 5 to 10 mph. New rainfall amounts between a tenth and quarter of an inch, except higher amounts possible in thunderstorms.
Monday: A slight chance of showers and thunderstorms. Mostly sunny, with a high near 90. Breezy, with a south southwest wind 15 to 20 mph, with gusts as high as 30 mph.
Tuesday: A slight chance of showers and thunderstorms. Partly sunny, with a high near 84.
Wednesday: Showers and thunderstorms likely. Partly sunny, with a high near 83.
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Backyard and Beyond 06-19-2015

Backyard and Beyond, Podcasts

June 19th, 2015 by admin

Lavon Eblen speaks with Cass County Naturalist Lora Kanning about some upcoming events including a movie night and an activity for kids at Produce in the Park.

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(Podcast) KJAN 8-a.m. News, 6/19/2015

News, Podcasts

June 19th, 2015 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

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Heartbeat Today 06-19-2015

Heartbeat Today, Podcasts

June 19th, 2015 by admin

Jim Field speaks with Liz Denney about the Cass County Fair Food Stand and how to help out this year.

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(Podcast) KJAN Morning Sports report, 6/19/2015

Podcasts, Sports

June 19th, 2015 by Ric Hanson

The 7:20-a.m. Sportscast w/Jim Field.

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(Podcast) KJAN Morning News & funeral report, 6/19/2015

News, Podcasts

June 19th, 2015 by Ric Hanson

The 7:06-a.m. report w/KJAN News Director Ric Hanson

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(Podcast) Skyscan Forecast: Fri., 6/19/2015

Podcasts, Weather

June 19th, 2015 by Ric Hanson

The Freese-Notis (podcast) weather forecast for Atlantic & the KJAN listening area, and weather information for Atlantic.

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