Lavon Eblen speaks with Kate Olsen, Cass County Extension Program Coordinator, about getting to know about  Blue Zones and how you can support them!

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Lavon Eblen talks about Seniors in Iowa.

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Lavon Eblen speaks with Ann Pross from Iowa Western in Atlantic about it being time to submit nominations for the Athena Award.  Deadline for nominations is December 16th.

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Lavon Eblen speaks with Michelle Heath with the Nishna Valley YMCA about Christmas activities and hours at the Y.

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Lavon Eblen speaks with Shiona Putnam and Lila Hoegeveen about “A Dickens of a Christmas” in Griswold.

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Lavon Eblen talks about Buy Iowa.

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Lavon Eblen speaks with Duane McFadden about the Red Kettle Campaign in Atlantic to support cass county through the salvation army.

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Lavon Eblen speaks with Jackie Smith who has one of the homes on the Christmas walk tour of homes this Sunday from 4-7pm in Atlantic.

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Lavon Eblen speaks with Carolyn DeLay about the Christmas walk tour of homes on Sunday, Dec. 4th from 4-7pm.

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Lavon speaks with Karen Bissel about the Christmas walk coming up to benefit victim services at Family Crisis Support Network.

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