United Group Insurance

Family Fun in the Kitchen 07-30-2016

Podcasts, Family Fun in the Kitchen

July 30th, 2016 by admin

Lavon and Miss NiNi talk about making smoothies.

Oatmeal Cookie Smoothie—created by Miss NiNi–adapted from gimmesomeoven.com

Ingredients:

  • ¼ c. old-fashioned oats
  • 1 banana, peeled, cut into bite-size chunks
  • 1 c. unsweetened almond milk (dairy can be used)
  • ½ t. ground cinnamon
  • ¼ t. ground ginger
  • Pinch of nutmeg
  • ¼ c. raisins
  • ½ c. to 1 c. frozen sliced peaches or nectarines, cut into smaller chunks
  • 2 T. toasted almonds, walnuts, or pecans

Method:

Add oats to blender; pulse until finely ground. Add remaining ingredients and pulse until blended and smooth. Serve immediately.

Yields: 1-2 servings

Miss NiNi

Oats 1 Oats 2

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