Iowa State’s T.J. Tampa on spring football
March 30th, 2023 by Ric Hanson
Iowa State corner T.J. Tampa says most of the progress he made in the off-season was away from the field. Tampa started all 12 games last season in earning second team All-Big 12 honors. He has been focused on strength and condition as well as nutrition.
Tampa says his approach to nutrition is much different than past years.
As he prepares for his final season Tampa is taking on more of a leadership role.