The Cass County Conservation Board is holding “Stand Up Paddleboard” (SUP) demonstration this Saturday, August 25th, from 9-a.m. to Noon. The FREE event takes place at Cold Springs Park beach.  After a quick demonstration, you can try out the boards for yourself. If you do not bring a life jacket one will be provided to you. You must weigh less than 250lbs. Children must be 16 years or older. The final paddleboard demonstration event is Sept. 1st, with times available at 1-p.m. and 2:30-p.m. The program will be cancelled is there is unsafe weather or conditions on the lake. Reserve your spot for either date by calling the CCCB at 712-769-2372.

SUP is the fastest growing sport in the paddling community not only across the country, but especially here in land-locked areas like Iowa. It’s described as a fun, healthy as a total body work-out and offers a unique perspective when it comes to being on the water.