(Des Moines, IA) – The average price for gas in Iowa took another dip this past week. According to AAA’s latest weekly report, the price of regular unleaded gasoline as of Dec. 24^th in Iowa, was $2.42 per gallon, on average. That’s down six-cents from the previous week, and down 36 cents from a year ago.

The national average on Wednesday was $2.86, down five cents from the week before. Retail diesel prices in Iowa fell eight-cents over the past week, to a statewide average of $3.31 per gallon.

One year ago, diesel prices in Iowa averaged $3.28. The current Iowa diesel price is 28 cents lower than the national average of $3.59.

(SE Union County, IA) – A man from Murray escaped injury after the pickup he was driving left the road and rolled into a ditch Friday evening, southeast of Arispe, in Union County. According to the Union County Sheriff’s Office, 45-year-old Matthew J. Henrichs was driving a 2011 Ford F-350 Super Duty pickup that was pulling a large utility trailer (equipped with 2 axles), when he felt the trailer pull off the side of the road on eastbound 270th Street/Trout Avenue.

When Henrichs attempted to correct what was happening with the trailer, he realized he was going to fast. When he over-corrected, and before he could brake in time, the pickup & trailer went into the ditch, causing the truck to roll into the north ditch. Both curtain airbags deployed in the pickup. The accident happened at around 5:05-p.m., Friday.

The vehicle sustained a sheriff’s deputy-estimated $15,000 damage. A fence was also damaged in the accident. The fence, belonging to Landy Livingston sustained an estimated $500 damage. No citations were issued.

(An IOWA CAPITAL DISPATCH report) – Research led by a University of Iowa student is opening new doors to potential uterine cancer treatments that could allow patients to regain their health while retaining their ability to have children, the university reported.

Katie Colling, a fourth-year doctoral candidate in the UI cancer biology program, has found promising results from testing different types of drugs aimed at balancing hormones in the uterus — called progestins — on cell cultures created from patient tumor tissue, according to a university news release.

Most uterine cancer cases are caught early, Colling said, and are treated with a surgery that removes the uterus, cervix, fallopian tubes and ovaries. This leaves these patients without the ability to have children. Surgery isn’t always viable, however, for patients with other health factors or those planning to have children, and the current progestins used for uterine cancer treatment are not effective for everyone.

“The problem with these drugs is that they don’t work for every patient. So some patients respond well initially, but for up to 40% of them, their cancer actually comes back, and that’s not a good thing,” Colling said in an interview. “Currently, there are only three progestins used in the clinic, or three hormone therapies, yet over 20 are used for other purposes in women’s health, such as contraception, and we don’t understand which is most effective for treating uterine cancer.”

Uterine cancer is the fourth-most common cancer in women and the fifth-most common cause of cancer death in the U.S., Colling said, and it recently passed ovarian cancer to become the deadliest form of gynecologic cancer. According to the National Cancer Institute, the cancer’s five-year survival rate between 2016-2021 was just over 80%, and close to 14,000 people have died of uterine cancer in 2025.

Working in the lab of obstetrics and gynecology researcher and UI professor Kristina Thiel, Colling said she has spent the past two-and-a-half years testing different progestins on cell cultures from tumors called “organoids” to see how they impact tumor growth and cell death within it. She called the results she’s seen so far “really promising.” Colling’s work had a big hand in earning the UI, as well as the University of New Mexico, University of Utah and University of Kansas, a five-year, $12.8 million grant from the National Cancer Institute, Thiel said.

The University of New Mexico Health Sciences Center is the lead organization on the project, titled “Advancing Hormone Therapy for Endometrial Cancer” and awarded its funding in August, and the UI team will receive around $500,000 annually to continue with its work testing progestins. Next steps in Colling’s work include taking the top progestin candidates she’s identified and testing them in mice, with the data from that phase planned to be combined with data from other institutions and used for clinical trials.

One question Colling said she’s asked herself is why, with so many progestin options available and being used for other means, they haven’t been tried for uterine cancer treatment. The current progestin treatments have been utilized since the 1970s, and she said women’s health has been traditionally under-researched. This is why she said she’s “really excited” to further this study and advance cancer treatment therapies.

Both Colling and Thiel emphasized that the public should be educated about their research, as well as signs of cancer developing and other information to keep them safe and healthy. Colling recently won the 2025 Three Minute Thesis competition on campus, where she had to explain her research in language the general public would understand in three minutes.

One fact Thiel called “absolutely alarming” is that mortality related to uterine cancer is worse today than in the 1970s.

CEDAR RAPIDS, Iowa (KCRG) – A new feature on the Iowa 511 app lets you report a road hazard directly to the DOT.

You can choose from three main categories – traffic (like crashes or standstill traffic), road hazards (potholes or debris), and flooding.

The app also allows drivers to report an incident hands-free with Siri, if you have iOS. The Iowa DOT reminds drivers that if you don’t have hands-free access, to have a passenger make a report.

Reporting is limited to Iowa DOT-managed roadways (Interstates, US and State highways). The app won’t accept reports on roads the DOT does not maintain.

You can also make a report by calling 511.

(Radio Iowa) – As we approach New Year’s Eve, a common resolution is to get in better shape, and an Iowa State University psychology professor is studying ways to help make exercise a habit we enjoy. Dr. Alison Phillips, a social and health psychologist at I-S-U, says they tried out a variety of strategies with an online exercise program to see what was most effective at making participants, including some who were new to the practice, stick with it. “We tested eight different groups, so just a combination of three different strategies, and they all worked,” Phillips says. “Even the control group got basic goal setting, which is, we treated it like the standard advice that not everybody does, but that helped them to form habits and stick with their exercise more frequently and for a longer amount of time. We followed them for a whole year.”

Phillips says exercise preparation habits proved to be the best method. She says they guided participants to form habits around getting ready to exercise, essentially making sure they had everything they needed. “If you want your exercise routine to be going to the gym every day after work, your preparation habit might be making sure your gym bag is packed the night before,” she says, “maybe even loaded into your car so that it’s ready to go and you have fewer barriers when it’s time to exercise.” By getting one’s gym clothes — or whatever gear is necessary — organized ahead of time helped to cement the plan to exercise in a person’s mental schedule.

“It depends on the person, of course, but maybe it’s doing laundry right when you get home from work, to make sure your clothes are clean, putting your shoes by the door so that you see them and they’re ready to go,” Phillips says, “really dependent by the person, but it was around getting stuff ready, rather than an exercise habit itself.” The popularity of pickleball has skyrocketed in recent years, and Phillips says enthusiastic participants in a sport often create an identity for themselves around that activity.”That’s part of what motivates us to do something, is how we see ourselves, and those pickleball players? That is a big part of their identity, and it’s become something they’re competitive about, it’s their social circle, it’s their exercise,” Phillips says. “But the fact that it’s exercise is probably far down the list of the reasons why they’re doing it.”

That sense of identity can also be a strong motivator in a host of sports, she says, from running to racquetball.