(Atlantic, IA) — Healthy Cass County recently hosted a “Make It OK” mental health awareness training, bringing together 30 community members committed to creating a more supportive and understanding community. The training was provided free of charge by the Iowa Healthiest State Initiative in partnership with Healthy Cass County—a significant opportunity that removed barriers and allowed more individuals to participate in this important conversation around mental health.
Cass County Wellness Coordinator Grace McAfee said the training was led by Brianna Sink, who guided participants through practical ways to recognize signs of mental health challenges, start meaningful conversations, and respond with confidence and compassion. The session created a space for open dialogue and connection, reinforcing that no one has to face mental health struggles alone. (Pictured: A recent “Make it OK” training session in Atlantic, at the Cass County Community Center – photo courtesy Grace McAfee)
As Mental Health Awareness Month in May approaches, this training serves as a powerful reminder that change starts with conversation. Each participant is now better equipped to be an advocate, a listener, and a source of support within their daily lives.
Healthy Cass County encourages all community members to build on this momentum. To take the “Make It OK” training online or to find additional training opportunities, visit https://www.iowahealthieststate.com/make-it-ok. Expanding access to free, high-quality trainings like this is a huge step toward creating a healthier, more supportive Iowa. McAfee says “When we make it OK to talk about mental health, we make it easier for people to seek help—and for communities to heal and grow together.”
About the Healthy Cass Coalition: The Healthy Cass Coalition is dedicated to improving the health and wellness of Cass County residents by fostering community collaboration and supporting local initiatives. Through partnerships and community engagement, the coalition addresses key issues like food security, mental wellness, and overall public health. For more information please contact Grace McAfee at mcage@casshealth.org or 712-250-8170.
