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<item>
	<title>Heartbeat Today 5-29-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-29-2026/</link>
	<pubDate>Fri, 29 May 2026 12:45:00 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
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	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Alan Zellmer about the Practical Farmers of Iowa event at his farm on Monday, June 1.</p>



<p class="wp-block-paragraph"></p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Alan Zellmer about the Practical Farmers of Iowa event at his farm on Monday, June 1.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Alan Zellmer about the Practical Farmers of Iowa event at his farm on Monday, June 1.</p>



<p class="wp-block-paragraph"></p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/569269/heartbeat-today-5-29-2026.mp3" length="26942976" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Alan Zellmer about the Practical Farmers of Iowa event at his farm on Monday, June 1.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-29-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:14</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-28-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-28-2026/</link>
	<pubDate>Thu, 28 May 2026 13:00:12 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">432468cf-92cb-566b-85b3-172b8d4b42cc</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Laura Keyes about her portrayal of Lucy Pettengill, a station operator on the Underground Railroad.  Laura will be part of the VIP Connections series at the Atlantic Public Library on June 9 at 10:30 am.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Laura Keyes about her portrayal of Lucy Pettengill, a station operator on the Underground Railroad.  Laura will be part of the VIP Connections series at the Atlantic Public Library on June 9 at 10:30 am.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Laura Keyes about her portrayal of Lucy Pettengill, a station operator on the Underground Railroad.  Laura will be part of the VIP Connections series at the Atlantic Public Library on June 9 at 10:30 am.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/569191/heartbeat-today-5-28-2026.mp3" length="28306413" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Laura Keyes about her portrayal of Lucy Pettengill, a station operator on the Underground Railroad.  Laura will be part of the VIP Connections series at the Atlantic Public Library on June 9 at 10:30 am.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-28-2026</title>
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	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:48</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-27-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-27-2026/</link>
	<pubDate>Wed, 27 May 2026 13:17:57 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
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	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cass County Extension Youth Coordinator Katie Bateman about the Extension/Cass County Conservation summer day camps.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Cass County Extension Youth Coordinator Katie Bateman about the Extension/Cass County Conservation summer day camps.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cass County Extension Youth Coordinator Katie Bateman about the Extension/Cass County Conservation summer day camps.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/569069/heartbeat-today-5-27-2026.mp3" length="28898870" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Cass County Extension Youth Coordinator Katie Bateman about the Extension/Cass County Conservation summer day camps.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-27-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:02</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-26-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-26-2026/</link>
	<pubDate>Wed, 27 May 2026 13:15:14 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
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	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with historian Gene Stevens about his recent trip to the Jesse James Train Robbery site near Adair.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with historian Gene Stevens about his recent trip to the Jesse James Train Robbery site near Adair.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with historian Gene Stevens about his recent trip to the Jesse James Train Robbery site near Adair.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/569067/heartbeat-today-5-26-2026.mp3" length="35687572" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with historian Gene Stevens about his recent trip to the Jesse James Train Robbery site near Adair.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-26-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:52</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-22-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-22-2026/</link>
	<pubDate>Fri, 22 May 2026 12:17:19 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">c7be03fa-1eb2-5831-8203-471eb03a8f38</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field shares information about the Tivolifest celebration in Elk Horn this weekend.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field shares information about the Tivolifest celebration in Elk Horn this weekend.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field shares information about the Tivolifest celebration in Elk Horn this weekend.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/568615/heartbeat-today-5-22-2026.mp3" length="25585499" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field shares information about the Tivolifest celebration in Elk Horn this weekend.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-22-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:40</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-21-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-21-2026/</link>
	<pubDate>Thu, 21 May 2026 12:32:47 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">9dce66a3-7996-51bc-b7e8-8ea560d71cdd</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Meg Wedemeyer about youth summer camp opportunities through the Nishna Valley Family YMCA.</p>



<p class="wp-block-paragraph"></p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Meg Wedemeyer about youth summer camp opportunities through the Nishna Valley Family YMCA.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Meg Wedemeyer about youth summer camp opportunities through the Nishna Valley Family YMCA.</p>



<p class="wp-block-paragraph"></p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/568451/heartbeat-today-5-21-2026.mp3" length="28809008" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Meg Wedemeyer about youth summer camp opportunities through the Nishna Valley Family YMCA.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-21-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:00</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-20-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-20-2026/</link>
	<pubDate>Wed, 20 May 2026 12:55:16 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">2ea558c5-be9e-5124-a52e-051fa6373a6e</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Riverside High School seniors Jadyn Beckman, Bailey Richardson, Bentley Rone and Madison Kelley.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Riverside High School seniors Jadyn Beckman, Bailey Richardson, Bentley Rone and Madison Kelley.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Riverside High School seniors Jadyn Beckman, Bailey Richardson, Bentley Rone and Madison Kelley.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/568336/heartbeat-today-5-20-2026.mp3" length="31931165" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Riverside High School seniors Jadyn Beckman, Bailey Richardson, Bentley Rone and Madison Kelley.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-20-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:18</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-19-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-19-2026/</link>
	<pubDate>Tue, 19 May 2026 13:05:28 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">c30ff2cc-d5d0-53db-9b8f-67fe4cc35ad5</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with 2026 graduating seniors from Audubon High School, including: Harlow Miller, Brody Schultes, Lena-Elaine Johnson-Rieman and Izik Sorensen.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with 2026 graduating seniors from Audubon High School, including: Harlow Miller, Brody Schultes, Lena-Elaine Johnson-Rieman and Izik Sorensen.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with 2026 graduating seniors from Audubon High School, including: Harlow Miller, Brody Schultes, Lena-Elaine Johnson-Rieman and Izik Sorensen.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/568214/heartbeat-today-5-19-2026.mp3" length="33383572" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with 2026 graduating seniors from Audubon High School, including: Harlow Miller, Brody Schultes, Lena-Elaine Johnson-Rieman and Izik Sorensen.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-19-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:55</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-18-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-18-2026/</link>
	<pubDate>Mon, 18 May 2026 14:50:18 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">27be1a4b-2dbb-5e4c-b4bb-b67209c92812</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with AHSTW seniors Drew Lee, Kaden Jorgensen, Ava Paulsen and Ella Johnson.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with AHSTW seniors Drew Lee, Kaden Jorgensen, Ava Paulsen and Ella Johnson.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with AHSTW seniors Drew Lee, Kaden Jorgensen, Ava Paulsen and Ella Johnson.</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/568070/heartbeat-today-5-18-2026.mp3" length="31341841" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with AHSTW seniors Drew Lee, Kaden Jorgensen, Ava Paulsen and Ella Johnson.]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-18-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:04</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-15-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-15-2026/</link>
	<pubDate>Fri, 15 May 2026 12:58:12 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">89469186-4016-51d0-9afd-7cdfc6bb355e</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Leonard Kinney about the Atlantic Honor Guard gift of a 9/11 bench in the Atlantic City Park.  The bench is a memorial to 9/11 and a reminder of the importance of our first responders</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Leonard Kinney about the Atlantic Honor Guard gift of a 9/11 bench in the Atlantic City Park.  The bench is a memorial to 9/11 and a reminder of the importance of our first responders]]></itunes:subtitle>
	<content:encoded><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Leonard Kinney about the Atlantic Honor Guard gift of a 9/11 bench in the Atlantic City Park.  The bench is a memorial to 9/11 and a reminder of the importance of our first responders</p>]]></content:encoded>
	<enclosure url="https://www.kjan.com/podcast-download/567838/heartbeat-today-5-15-2026.mp3" length="39637287" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jim Field visits with Leonard Kinney about the Atlantic Honor Guard gift of a 9/11 bench in the Atlantic City Park.  The bench is a memorial to 9/11 and a reminder of the importance of our first responders]]></itunes:summary>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></itunes:image>
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		<title>Heartbeat Today 5-15-2026</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:31</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/05/HBT-logo.jpeg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-14-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-14-2026/</link>
	<pubDate>Thu, 14 May 2026 13:26:30 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">4d9ffb27-4e28-5cc7-bf3f-32748a60cb6d</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Christina Bateman about the latest on the Vision Atlantic project.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Christina Bateman about the latest on the Vision Atlantic project.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567736/heartbeat-today-5-14-2026.mp3" length="33996928" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
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		<title>Heartbeat Today 5-14-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:10</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-13-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-13-2026/</link>
	<pubDate>Wed, 13 May 2026 13:01:58 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">261327a2-81ed-5fd1-8c7c-8799d3ce5368</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Exira/EHK seniors Gus Greving, Mara Christensen, Ben Baggett and Sophie Kitelinger.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Exira/EHK seniors Gus Greving, Mara Christensen, Ben Baggett and Sophie Kitelinger.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567636/heartbeat-today-5-13-2026.mp3" length="31511114" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-13-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:08</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-12-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-12-2026/</link>
	<pubDate>Tue, 12 May 2026 13:07:46 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">b3ba38e7-159e-5423-8f14-5fcdd78d5da1</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with CAM High School seniors Daphna Wahlert, Declan Cambage and Lilly Barber.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with CAM High School seniors Daphna Wahlert, Declan Cambage and Lilly Barber.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567508/heartbeat-today-5-12-2026.mp3" length="28235359" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-12-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:46</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-11-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-11-2026/</link>
	<pubDate>Mon, 11 May 2026 13:04:34 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">544de927-b773-5678-8cce-edea5eeafb2a</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Atlantic Police Chief Devin Hogue about a youth outreach program that will allow local youngsters to apply for a chance to go to St. Louis this summer to see Atlantic play at Busch Stadium.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Atlantic Police Chief Devin Hogue about a youth outreach program that will allow local youngsters to apply for a chance to go to St. Louis this summer to see Atlantic play at Busch Stadium.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567400/heartbeat-today-5-11-2026.mp3" length="26028536" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-11-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:51</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-8-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-8-2026/</link>
	<pubDate>Fri, 08 May 2026 12:50:13 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">c4c664dd-a879-56ac-be9b-e5ef30ead635</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Douglas Miller of the Bridgewater Fire Department about a fund raising effort to purchase a UTV grass/brush firefighting unit.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Douglas Miller of the Bridgewater Fire Department about a fund raising effort to purchase a UTV grass/brush firefighting unit.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567252/heartbeat-today-5-8-2026.mp3" length="28384781" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-8-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:50</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-7-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-7-2026/</link>
	<pubDate>Thu, 07 May 2026 13:24:28 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">956ab3e6-42df-50b6-a60d-ac0626928c0c</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Nick Turner, an Elliott native and Griswold graduate, who, after college joined the Marines and became a Marine One pilot. Nick still flies helicopters and is making a re-fueling stop at the Atlantic Airport Saturday, May 9th on his way to an event in Council Bluffs. Nick is flying a Vietnam-era 1961 Sikorsky UH-34D. He anticipates his stop in Atlantic will be for less than half an hour at around 11:00 am - 11:30 am.</p>



<p class="wp-block-paragraph"></p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Nick Turner, an Elliott native and Griswold graduate, who, after college joined the Marines and became a Marine One pilot. Nick still flies helicopters and is making a re-fueling stop at the Atlantic Airport Saturday, May 9th on his]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/567105/heartbeat-today-5-7-2026.mp3" length="30860144" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-7-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:52</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-6-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-6-2026/</link>
	<pubDate>Wed, 06 May 2026 13:16:21 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">e44bfa17-9fac-594b-b9e3-231f667604f4</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with 2026 Griswold High School seniors Kathryn Tischer, Hailei Hoyt and Nollan Smith.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with 2026 Griswold High School seniors Kathryn Tischer, Hailei Hoyt and Nollan Smith.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/566987/heartbeat-today-5-6-2026.mp3" length="27562445" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-6-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:29</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-5-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-5-2026/</link>
	<pubDate>Tue, 05 May 2026 12:53:33 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">01ef8506-71a6-53f7-851c-8f3b8f8c7c38</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Atlantic High School seniors Colin Rudy and Margaret McCurdy about their high school adventures and their futures.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Atlantic High School seniors Colin Rudy and Margaret McCurdy about their high school adventures and their futures.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/566825/heartbeat-today-5-5-2026.mp3" length="31774429" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-5-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:14</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-4-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-4-2026/</link>
	<pubDate>Mon, 04 May 2026 12:54:42 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">2ad33a2c-134d-5d19-a524-652d49948ba1</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Cass County Wellness Coordinator Grace McAfee about the beginning of the "Grow Another Row" season.</p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Cass County Wellness Coordinator Grace McAfee about the beginning of the Grow Another Row season.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/566707/heartbeat-today-5-4-2026.mp3" length="29773450" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-4-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:24</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbeat Today 5-1-2026</title>
	<link>https://www.kjan.com/podcast/heartbeat-today-5-1-2026/</link>
	<pubDate>Fri, 01 May 2026 12:50:08 +0000</pubDate>
	<dc:creator><![CDATA[KJAN]]></dc:creator>
	<guid isPermaLink="false">1e347930-0a9a-5288-8362-339b5bbfa518</guid>
	<description><![CDATA[<p class="wp-block-paragraph">Jim Field visits with Iowa Western Community College Cass County Director Cindy Wetterlind about the Community Appreciation event today from 11:30 am to 1:00 pm.</p>



<p class="wp-block-paragraph"></p>]]></description>
	<itunes:subtitle><![CDATA[Jim Field visits with Iowa Western Community College Cass County Director Cindy Wetterlind about the Community Appreciation event today from 11:30 am to 1:00 pm.]]></itunes:subtitle>
	<enclosure url="https://www.kjan.com/podcast-download/566516/heartbeat-today-5-1-2026.mp3" length="27097466" type="audio/mpeg"></enclosure>
	<itunes:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></itunes:image>
	<image>
		<url>https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png</url>
		<title>Heartbeat Today 5-1-2026</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:17</itunes:duration>
	<itunes:author><![CDATA[KJAN]]></itunes:author>	<googleplay:image href="https://www.kjan.com/wp-content/uploads/2026/03/KJAN-Logo.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
