KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

(Podcast) KJAN Morning Sports report, 9/12/2016

Podcasts, Sports

September 12th, 2016 by Ric Hanson

The 7:20-a.m. Sportscast w/Jim Field.

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(Podcast) KJAN Morning News & funeral report, 9/12/2016

News, Podcasts

September 12th, 2016 by Ric Hanson

The area’s top news at 7:05-a.m., w/KJAN News Director Ric Hanson

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Family Fun in the Kitchen 09-10-2016

Podcasts, Family Fun in the Kitchen

September 10th, 2016 by Jim Field

Lavon and Miss NiNi discuss fall vegetables and specifically squash.

SPAGHETTI SQUASH SUMMER MEDLEY

Recipe from Emily Paulsen, Brun Ko Farm

1 spaghetti squash
3 cloves garlic
3 T. butter
¼ cup Parmesan Cheese
Veggies of your choice such as tomatoes, green peppers, cucumbers
Olive oil

Cook spaghetti squash. * Allow to cool; use a fork to tease squash apart into spaghetti-like strands.

Chop veggies into bite size pieces. Crush garlic and sauté in butter. When garlic becomes soft, add veggies; sauté just until tender. Cool. Toss with squash and cheese. Drizzle with olive oil. Serve warm or cold.

*Microwave: Pierce skin in several places with a fork or sharp knife. Microwave on high for about 12 minutes. Let stand for 5 minutes. Cut open carefully. It may still be steaming. Remove seeds and pulp.

*Bake: Heat oven to 375 degrees. Cut squash in half. Remove seeds and pulp. Place cut side down in a pan containing a small amount of water. Bake until tender, about 45 minutes.

*Slow cooker: Put in slow cooker with 1 cup of water. Cook 8 hours on low. Cut open. Remove seeds and pulp.

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Conservation Report 09-10-2016

Ag/Outdoor, Podcasts

September 10th, 2016 by Jim Field

Bob Beebensee and DNR Conservation District Supervisor Brian Smith talk about conservation topics in Southwest Iowa.

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7AM Sportscast 09-10-2016

Podcasts, Sports

September 10th, 2016 by Chris Parks

w/ Chris Parks

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7AM Newscast 09-10-2016

News, Podcasts

September 10th, 2016 by Chris Parks

w/ Chris Parks

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Skyscan Forecast 09-10-2016

Podcasts, Weather

September 10th, 2016 by Chris Parks

Skyscan Forecast   Saturday, September 10, 2016     Richard Garuckas

Today: Mostly Sunny. Cooler and pleasant. High 73. NW @ 10-15.

Tonight: Mostly Clear. Chilly. Low 47. Light and variable wind.

Sunday: Mostly Sunny. High 77. SSW @ 5-10.

Sunday Night: Mostly Clear. Low 54.

Monday: Mix of sun and clouds. Warmer. High 82.

Tuesday: Partly Sunny. Chance of showers and thunderstorms. High 75.

Wednesday: Mix of sun and clouds. High 72.

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Who’s Gonna Win? – Week 3 – 09/09/2016

Podcasts, Trojan Preview/Who’s Gonna Win?

September 9th, 2016 by Chris Parks

Chris Parks, Jim Field, Matt Mullenix, and Doug Leonard pick 8 area high school football games for Week 3.

Standings

Matt 11-5
Chris 9-7
Jim 9-7Doug 9-7

Last Week

Doug 6-2
Matt 4-4
Jim 4-4
Chris 3-5

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Trojan Preview – Week 3 – 09/09/2016

Podcasts, Trojan Preview/Who’s Gonna Win?

September 9th, 2016 by Chris Parks

Chris Parks’ weekly discussion with Atlantic Head Football Coach Mike McDermott.  The Trojans prepare this week for their Homecoming contest against Denison-Schleswig.

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Backyard & Beyond 9-9-2016

Backyard and Beyond, Podcasts

September 9th, 2016 by Jim Field

LaVon Eblen visits with volunteer Kim Spillers of the Lullabye Foundation.

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