KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

Heartbeat Today 09-20-2016

Heartbeat Today, Podcasts

September 20th, 2016 by Chris Parks

Jim Field speaks with Albert Ravenholt Curator of Danish Culture Tova Brandt from the Museum of Danish America about a redesign of some of the core exhibits at the Museum.

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(Podcast) KJAN Morning Sports report, 9/20/2016

Podcasts, Sports

September 20th, 2016 by Ric Hanson

The 7:20-a.m. Sportscast w/Chris Parks.

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(Podcast) KJAN Morning News & funeral report, 9/20/2016

News, Podcasts

September 20th, 2016 by Ric Hanson

The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson

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Backyard and Beyond 09-19-2016

Backyard and Beyond, Podcasts

September 19th, 2016 by Chris Parks

Lavon talks about the remaining dates for Produce in the Park and previews the upcoming Harvest Market in Atlantic.

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(Podcast) KJAN 8-a.m. News, 9/19/2016

News, Podcasts

September 19th, 2016 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

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Heartbeat Today 09-19-2016

Heartbeat Today, Podcasts

September 19th, 2016 by Chris Parks

Jim Field speaks with Cheryl Iekel about a bible reading marathon going on this week around the state.

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(Podcast) KJAN Morning Sports report, 9/19/2016

Podcasts, Sports

September 19th, 2016 by Ric Hanson

The 7:20-a.m. Sportscast w/Ric Hanson.

Play

(Podcast) KJAN Morning News & funeral report, 9/19/2016

News, Podcasts

September 19th, 2016 by Ric Hanson

The area’s top news at 7:06-a.m., w/KJAN News Director Ric Hanson

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(Podcast) KJAN 8-a.m. News, 9/17/2016

News, Podcasts

September 17th, 2016 by Ric Hanson

More area and State news from KJAN News Director Ric Hanson.

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Family Fun in the Kitchen 09-17-2016

Podcasts, Family Fun in the Kitchen

September 17th, 2016 by Chris Parks

Lavon and Miss NiNi discuss fresh apples and apple juice vs. apple cider.

APPLE CIDER DRESSING
¼ cup frozen (thawed) apple juice concentrate
2 T. chopped fresh parsley or 2 teaspoons parsley flakes
2 T. finely shredded apples
3 T. reduced sour cream
3 T. water
2 T. cider vinegar
1 T. Dijon mustard1/4 teaspoon salt1/8 teaspoon pepper

Combine all ingredients; whisk or shake until well blended.

SALAD SUGGESTION or use your favorite combination
2 cups bite-size pieces romaine lettuce
2 cups bite-size pieces fresh spinach
1 cup bite-size pieces iceberg lettuce
1 medium zucchini, shredded (1 cup)
2 oz chopped fresh mushrooms (1/2 cup)
8 medium radishes, chopped (1/2 cup)
1 small red bell pepper, chopped (1/2 cup)

Combine all; add dressing; toss.

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