United Group Insurance

KJAN Podcasts

KJAN Podcast information (feeds, downloads, iTunes, etc.) coming soon.
You can find daily podcasts and other stories in our News, Weather and Sports sections. Go to the Programs page to find podcasts of your favorite programs on KJAN!

 

(Podcast) 7:20-a.m. Sports, 9/15/2014

Podcasts, Sports

September 15th, 2014 by Ric Hanson

With KJAN Sports Director, Jim Field.

Play

(Podcast) 7-a.m. News & funeral report, 9/15/2014

News, Podcasts

September 15th, 2014 by Ric Hanson

With KJAN News Director Ric Hanson.

Play

(Podcast) Skyscan Forecast: Mon., 9/15/2014

Podcasts, Weather

September 15th, 2014 by Ric Hanson

The (podcast) Freese-Notis forecast and weather information (including precip/HI-LO temps) for Atlantic.

Play

This is Your Nishna Valley 09-12-2014

Podcasts, This is Your Nishna Valley

September 13th, 2014 by admin

w/ Jim Field and Stacie Linfor

Play

8am News 9/14/14

Podcasts

September 13th, 2014 by admin

w/Mark Saylor

Play

Family Fun in the Kitchen 09-13-2014

Podcasts, Family Fun in the Kitchen

September 13th, 2014 by admin

Lavon and Miss NiNi discuss apples.

Microwave Apple Crispphoto 2

  • 6 medium apples, peeled and sliced
  • ¾ cup brown sugar, divided
  • ½ cup flour, divided
  • ¾ cup quick oatmeal
  • 1 teaspoon cinnamon
  • ½ cup cold butter

Toss apples with ¼ cup brown sugar and 2 Tablespoons flour.  Place in glass pie baking dish.  Combine oats, cinnamon, remaining brown sugar and flour.  Cut in butter until crumbly; sprinkle over apples. Microwave 10 to 20 minutes or until tender.  Time varies with thickness of slices and microwave power.

photo 1Microwave Apples for One Person

  • One medium apple
  • ¼ teaspoon cinnamon
  • ¼ teaspoon corn starch
  • 1 teaspoon brown sugar
  • 1 Tablespoon water.

Use a freezer quality pint or quart zipper bag.  Mix all ingredients except apple in bag.  Slice apple, peeled or not; place bag.  Close bag; tip bag to mix ingredients together.  Make a small opening in seal to vent.  Microwave 2 minutes or until tender. Will be steamy.  Eat as is or pour over ice cream, oatmeal or cinnamon-sugar pita chips.

 

Play

Sports 9/13/14

Podcasts, Sports

September 13th, 2014 by Ric Hanson

w/Mark Saylor

Play

Who’s Gonna Win? – Week 3- 09-12-2014

Podcasts, Trojan Preview/Who’s Gonna Win?

September 12th, 2014 by admin

w/ Jim Field, Chris Parks, Matt Mullenix, and Doug Leonard.

Play

Trojan Preview – Week 3- 09-12-2014

Podcasts, Trojan Preview/Who’s Gonna Win?

September 12th, 2014 by admin

Jim Field’s weekly discussion with Atlantic Head Football Coach Eric Waldstein as the Trojans prepare for a week 3 match-up on the road at Glenwood.

Play

Backyard and Beyond 09-12-2014

Backyard and Beyond, Podcasts

September 12th, 2014 by admin

Lavon asks the question “How many pair of jeans do you own?” and talks about the history of jeans.

Play