319 PM CDT SAT JUL 11 2015 ...HOT AND HUMID SUNDAY AND MONDAY…

Counties in orange are included in the Heat Advisories for Sun. & Monday

MAXIMUM TEMPERATURES ARE FORECAST TO RISE INTO THE LOWER 90S BY SUNDAY AFTERNOON AND INTO THE MIDDLE TO UPPER 90S MONDAY. DEW POINTS ARE ANTICIPATED RANGE IN THE MIDDLE 70S BOTH DAYS…PLUS THE RECENT RAIN FROM SATURDAY MORNING SHOULD ADD TO THE HUMIDITY AND MAKE CONDITIONS EXTREMELY BALMY.

MONONA-HARRISON-SHELBY-POTTAWATTAMIE-MILLS-MONTGOMERY-FREMONT- PAGE COUNTIES:HEAT ADVISORY IN EFFECT FROM 1 PM TO 8 PM CDT SUNDAY. HEAT INDICES WILL RANGE FROM 100 TO NEAR 110 DEGREES SUNDAY AFTERNOON AND EVENING.

COUNTIES: CRAWFORD-CARROLL-GREENE-BOONE-STORY-AUDUBON-GUTHRIE-DALLAS-POLK- JASPER-CASS-ADAIR-MADISON-WARREN-MARION-MAHASKA-ADAMS-UNION– CLARKE-LUCAS-MONROE-WAPELLO-TAYLOR-RINGGOLD-DECATUR-WAYNE- APPANOOSE-DAVIS-

HEAT ADVISORY IN EFFECT FROM NOON TO 7 PM CDT SUNDAY… HEAT ADVISORY IN EFFECT FROM NOON TO 7 PM CDT MONDAY..

TEMPERATURE…ON SUNDAY…EXPECT MAXIMUM TEMPERATURES TO RISE INTO THE LOWER 90S AND DEW POINTS IN THE MIDDLE 70S. THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL LEAD TO HEAT INDEX VALUES RANGING FROM 100 TO 105 DEGREES. MONDAY LOOKS TO BE EVEN HOTTER WITH MAXIMUM TEMPERATURES RISING INTO THE MIDDLE TO UPPER 90S AND HEAT INDEX VALUES RANGING FROM 103 TO 108. A FEW AREAS MAY APPROACH 110 DEGREE HEAT INDEX BY MONDAY AFTERNOON.

PRECAUTIONARY/PREPAREDNESS ACTIONS… A HEAT ADVISORY MEANS THAT A PERIOD OF HOT TEMPERATURES IS EXPECTED. THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL COMBINE TO CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. DRINK PLENTY OF FLUIDS…STAY IN AN AIR-CONDITIONED ROOM…STAY OUT OF THE SUN…AND CHECK UP ON RELATIVES AND NEIGHBORS. TAKE EXTRA PRECAUTIONS…IF YOU WORK OR SPEND TIME OUTSIDE. WHEN POSSIBLE…RESCHEDULE STRENUOUS ACTIVITIES TO EARLY MORNING OR EVENING. KNOW THE SIGNS OF HEAT EXHAUSTION AND HEAT STROKE. WEAR LIGHT WEIGHT AND LOOSE FITTING CLOTHING WHEN POSSIBLE AND DRINK PLENTY OF WATER.